A global pandemic, an economic collapse, and a tsunami of fear, uncertainty and hopelessness has exacerbated mental health crises across the globe. Suicide rates are alarmingly high with people struggling with anxiety, depression, and trauma like never before. This article addresses the need for more understanding and seeks for help for millions of Kashmiris, who are struggling with psychological distress. Acknowledging these distress, building and providing equitable access to mental health resources is the way forward for peace, security and well-being of the region.
